Mental Health Websites
Bernardos Bolah Helpline
Helpline for Adult Asylum Seekers to which offers advice, emotional support and 8 free sessions of therapy by qualified Bernardo’s therapists. The helpline also offers practical support like food vouchers and digital support. the helpline welcomes referrals and contact directly from refugees and asylum seekers. The helpline does not share information with the Home Office. The helpline is available Monday – Friday 10am – 8 pm and Saturday 10am – 3pm on 0800 1512605 or by email on bolah.helpline@bernados.org.uk . You can find out more about the service here.
The Brew Project
Counselling for children aged 5 – 17. Self referral
Healthy Minds
Excellent accurate, detailed information about mental health problems, some great self-help tips and advice,
Qwell (Adults)
Fast, free, confidential online support (via counselling and message boards)
The Primary Care Counselling Service Website
Solace Support for Survivors of Persecution and Exile
Mental health and wellbeing support for refugees and asylum seekers, Yorkshire and Humber region
Information on BDP Disorder
Useful resource for patients, friends and family. Mental health charity MIND explain borderline personality disorder (BPD), also known as emotionally…
Mind
Excellent accurate, detailed information about mental health problems, some great self-help tips and advice
Kooth (10-18 years old)
Fast, free, confidential online support (via counselling and message boards)
Children’s counselling
5-17, can be self-referral
The Cellar Trust
Mental health support for adults in Bradford
Translated Self Help
Self Help Leaflets
Mental Health Phone Support
- CALM (for men)
Free and confidential mental health support on the phone which is open every day from 5pm-midnight, freephone.
0800 585858 - Switchboard (for LGBT+)
10am – 10pm
0300 3300630 - Saneline
4:30 – 10:30pm
0300 304 7000 - Guideline
12pm – 9pm
01274 594594 - Samaritans
Whatever you’re going through, a Samaritan will face it with you. We’re here 24 hours a day, 365 days a year
116 123
- HOPELineUK For under 35s.
10am – 10pm weekdays, 2pm – 10pm weekends, freephone
0800 068 41 41 - Domestic Violence support
Open 24/7, freephone
0808 2000 247 - Mind Infoline
9am – 6pm, Mon – Fri
0300 123 3393 - NHS Direct
Freephone open 24/7
111 - The Primary Care Counselling Service Phone Number
0300 5555551